Tang Soo Do
Korean style Martial Arts taught by 5th Degree Black Belt Master Curt Stock.
Classes are Tuesday’s, Wednesday’s and Friday’s for all ages.
Tang Soo Do emphasizes on Respect, Confidence, Discipline, Self Defense and Fitness
Contact Curt Stock for more information: 724-263-8443 or Curtstock@me.com.
Tia Chi for Health
Tia Chi is a great way to reduce stress, increase endurance, increase core strenght and flexibility, improve your posture, improve balance, and feel better overall. Classes are Monday's 11:30am to 12:30 pm. and cost $5/class. Silver Sneakers Fitness Program Members are free. For more information call 704-681-2489.
your day..your movement..your wellness
Kickstart is a circut exercise program for participants age 50+. There are multiple stations set up with new stations added each week. A facilitoator is on hand for and hour of instruction but you can drop in for any lenght of time that suits you within the 2 hour time frame. Classes are on Thursday's from 11am to 1pm. Admission is $1!
For more information Call 704-708-1287
Youth Karate Classes
Classes are on Thursday's 6:00pm-7:15pm Cost is $6/class! For more information call 704-266-0849
Cornhole at Crews
Saturday's from 1pm-3pm
The boards will be set up inside our facility and players are invited to stop by and enjoy some recreational fun. Admission is free and we are looking forward to holding organized tournaments for this activity further into the spring/summer!